So the creation of the heavens and the earth and everything in them was completed. And on the seventh day God finished his work that he had done, and he rested on the seventh day from all his work that he had done. (Genesis 2:1-2 / NLT)
Most evenings in our households while putting our young daughters to bed this is what the routine looks like: pajamas on, teeth brushed, hug mommy goodnight, have daddy read a fictional book and a chapter from their children’s Bible, then, prayer and kisses (and then they have the endless excuses to stay up like: I’m hungry, I’m not sleepy, I’m itchy, my tongue hurts, I’m afraid of that fly I saw earlier outside, etc).
The other night for their children’s Bible time we read the creation account where God the Creator creates the world in six days.
To their numerous amount of questions I was explaining everything God had done in the Creation week to my daughters. I’m saying, God did this. God then did this. God then brought the animals. God then made Adam and Eve.
One of the girls takes the children’s Bible from me and puts it under her sheets as if she was tucking in her own child to sleep. She looks at me and says, God needs to go to nap time.
She doesn’t comprehend it yet, but God doesn’t rest on Saturday because He was beat. God worked and accomplished so much, but He the reason He rests on Day 7 wasn’t because He was all plumb-tuckered out.
God didn’t wear himself out to the point He needed to go to Florida for some R & R. He wasn’t like, “Oh, man! I pulled a hamstring. I got calluses. Whoo, making the goats, that was exhausting. I’m not as young as I used to be.”
But what God did, God finished his work, and then He rested.
The point of rest is this: To enjoy life.
Did you know that?
The point of resting is to enjoy life. So many people work and don’t enjoy life.
I know people who work really hard to get a boat and don’t go boating.
I know people who work really hard to get a car and never go for a drive.
I know people who work very hard to have a vacation property and don’t vacation.
I know people that got married and don’t go out on dates.
I know people that have kids and don’t hang out with them.
It’s because they keep working. They can’t stop. They won’t stop until they completely crash and harm what is good in their lives. This is why we have rates of burnout and anxiety and depression, because people just keep going until they absolutely come undone.
What God is saying is this, “Work hard for most of the week. Work hard, do work that honors me, make things good and very good. But then, take your day off. Sleep, rest, enjoy. Don’t just work all the time.”
I am concerned about what life is going to look like post-Covid-19 for some of you because still, after all of this time seeing how things are out of our control, you think everything is up to you and you have to work constantly and you’re fraying yourself, you’re going to come undone and you’re missing moments with your loved ones.
When I moved to Brooklyn, NY right out of college, during my time there I didn’t take a day off. I had three jobs. I slept 4-6 hours a night. I burned myself totally out. I was frustrated and angry and easily agitated. I was not as pleasant to my friends, or my roommates and I treated the girl I was dating at the time in a disrespectful way. I can’t blame that on anyone. That was absolutely my sin that I needed to repent of.
And it was all due to not resting.
The point of rest is to enjoy life and when I refuse to rest I harm the good life I’ve been given.
It’s the person who hasn’t slept and is stressed out and freaked out and angry and agitated and then their productivity suffers. Those who don’t rest well, don’t work well.
It’s the person who works hard and well, and then rests and plays hard and well, and then goes back to work that has this rhythm in their life.
I have parented two toddlers in my history of being a dad. Toddlers play hard, they work hard and they sleep hard. Toddlers have rhythm. It’s how we’re created. If they get off that rhythm, the ugly side comes out.
Adults aren’t much different.
The subtle thing behind people who work too much is this: If you don’t take a day off, and if you don’t take a nap, and if you don’t cease from your work to enjoy what God has given you and what you’ve done by his good grace, then you are demonstrating to the world that you don’t trust God.
(you might want to read the above paragraph again, slowly)
Those who work too much, too late in the day, at night and on the weekends when their family is around, checking their phone all vacation, they’re saying, If I don’t work, it all falls apart because God’s not sovereign and he doesn’t hold things together.
If we don’t take time to worship and we don’t take time to rest, we don’t take time to love, we’re being terrible followers of Jesus. We’re sending out very mixed messages about God to our loved ones and to the world, This is the God who’s sovereign, but I have to keep everything under control.
But, the person who works hard, takes time day off seriously, enjoys their family and their friends and enjoys their hobbies – those are people who live better lives and longer lives. They leave a legacy that is more productive. We should rest.
Don’t feel guilty about resting, it’s biblical.
I can think of two types of people who have the hardest time having a Sabbath and a rhythm of rest.
(1) The Self-Employed and (2) The Mother
Those who are self-employed struggle to rest and find boundaries in their schedule because they don’t have a boss, and they just keep working. And mothers, because on the weekends, their kids are still there. Motherhood never ends (in a good but exhausting way).
No matter the case, when some type of normalcy begins to occur, it’s going to be important for those of you who have fast-paced lives make sure that you still Sabbath, that you get your date night if you’re married. That you get time with family and friends. That you make time for a Bible study. That you make time for prayer. That you can put the phone down.
People can get real legalistic about Sabbath, they ask really detailed questions like, What constitutes as work – if I mow the lawn or bake a cake? Or if a go for a walk, is that work? Am I sinning against God?
If you want to go for a walk and that’s restful for you and you enjoy the Lord, it’s a nice day, go for a walk. If for you it’s restful to take a nap, take a nap. If it’s restful for you to be out in your garden, then go work in your garden. If it’s restful for you to have people over and to have a big meal and to enjoy your family and friends, then enjoy yourself and have people over.
Let’s not argue too much about the Sabbath. It’s a gift that God gives for us to have joy and rest. And that’s why some people argue over the day. Well, is it Saturday, is it Sunday, is it this, or is it that? Paul says in Romans 14, it’s whatever. If Tuesday’s your day off, Sabbath on Tuesday. If your job forces you to work Sunday, and Wednesday’s your day off, enjoy Wednesday.
Some people have this picture of God, that when God tells us to do something, it’s bad, and we need to be defiant. I’m telling y’all, when God tells us to do something, it’s good. When I looked at my toddler daughter, and noticed, Whoa, Mr. Hyde is back in your personality. Toddler, go take a nap, that’s because I love her. I want her day to go well. I know what it’s going to look like if she doesn’t rest.
I know what my life will look like if they didn’t rest.
God’s just like that. God’s a good Dad, who looks at us and says, “You need to rest today. You need to just read and pray and hang out. It’s a nice day, go for a drive. Go for a walk. Go for a bike ride. Take a deep breath of fresh air. It’s a nice warm winter day. I’ve given you the whole world – get out of your cubicle, go enjoy a little bit of it. Go play some golf. Go read a book. Take your preacher out to Chili’s with you.”
Alen Cohen says, “There is virtue in work and there is virtue in rest. Use both and overlook neither.”
We have been given the gift of rest and time with God and with loved ones for a couple months now. All I’m inviting you to do is discipline yourselves to, when you go back into life once the restrictions lift, is to keep rest in your week.
Thanks for reading. You are loved.